VIDETUBE

Workplace Wellness Yoga | Office Yoga | 25 Minute Restorative

Samin Yoga
Howto & Style 29:20
720p 360p 160k 128k
550 25 0

Yoga for lunch? Great for office workers, desk doers, and corporate commanders.

Workplace Wellness Yoga | Office Yoga | 25 Minute Restorative: In this workplace wellness yoga class, Samin, will guide you through a focused restorative yoga session built to combat the daily grind. She will target and relieve the most used and under considered areas of the body, give you a mental reset, and keep you fresh for the remainder of the work day.

♥ Our Favorite YOGA Stuff ♥
My Yoga Mat: https://amzn.to/2SPxNMr
Yoga Blocks: https://amzn.to/2CdJgOX
Yoga Strap: https://amzn.to/2M8rm4Q
Yoga Towel: https://amzn.to/2M4vq5V
Water Bottle: https://amzn.to/2SMjrN1
Favorite Yoga Pants: https://amzn.to/2Ci02fF
Favorite Top: https://amzn.to/2VLgxtD
Main Camera: https://amzn.to/2CgE5Op
B Camera: https://amzn.to/2CfsWgI
Main Video Lens: https://amzn.to/2SOXqgy
B Video Lens: https://amzn.to/2VJAgKs
Photography Lens: https://amzn.to/2CgEeBr
Gimbal: https://amzn.to/2HgmUBY
Tripod: https://amzn.to/2Cjnbym
Lights x 2: https://amzn.to/2M3894u
Microphone: https://amzn.to/2M38moi
Mac: https://amzn.to/2SJiJjw

SaminYoga.com is committed to bridging the gap between yoga culture as trend, preventative health practice, and positive enlightenment by utilizing the best practices of the East, West, and digital landscapes.

Samin is an Experienced Yoga Alliance Registered Yoga Teacher, E-RYT® 200 and Yoga Alliance Continuing Education Providers, YACEP. She completed her training in Mysore, India.

Our mission is to connect the world to yoga through digital media, events, retreats, teacher trainings, workshops, books, corporate programs, and charity. Our goal is to educate and liberate the mind, body and spirit!

♥ DO YOGA AND MAKE A CHANGE ♥

♥ Website: http://www.saminyoga.com/
♥ Instagram: https://www.instagram.com/saminyoga/
♥ Pinterest: https://www.pinterest.com/saminyoga/
♥ ERYT200: https://www.yogaalliance.org/TeacherPublicProfile?tid=162824

♥ THANK YOU AND NAMASTE ♥

♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥
Please see a doctor before beginning any new exercise or diet program. By using our videos, you acknowledge and agree that neither Samin Yoga nor any persons associated with Samin Yoga have any liability to you for any injury or loss you may suffer in connection with any content Samin Yoga posts.
♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥